Kundalini Yoga Classes in Goderich

We are currently in session. If you would like to join us in the new year,

please join our email list below to find out when registration opens.

Let's gather for some wonderful yoga

There's something magical about gathering together to breathe, move, and meditate with intention. In kundalini yoga, your eyes are closed as you travel inwards into your inner self AND you have the wonderful energy of the group to uplift and support your journey.

We will gather for 8 weeks starting April 7th on Monday nights at 7pm at the MacKay Centre in Goderich (no class Victoria Day).

All are welcome regardless of your yoga experience. There is always something for everyone, whether you've never done yoga before or you're a seasoned yogi who is accustomed to going deep within the yogic experience.

Is Kundalini New to You?

There's something magical about gathering together to breathe, move, and meditate with intention. In kundalini yoga, your eyes are closed as you travel inwards into your inner self AND you have the wonderful energy of the group to uplift and support your journey.

We will gather for 8 weeks starting April 7th on Monday nights at 7pm at the MacKay Centre in Goderich (no class Victoria Day).

All are welcome regardless of your yoga experience. There is always something for everyone, whether you've never done yoga before or you're a seasoned yogi who is accustomed to going deep within the yogic experience.

Let's Gather Together

Mondays at 7pm

8 weeks: April 7th - June 2nd

(no class on Victoria Day)

MacKay Centre for Seniors

😊 you don't have to be a senior to join 😊

10 Nelson Street East

$100 cash on first night

or e-transfer to
[email protected]

What to Bring:

Yoga mat or sheepskin to sit on

Cushion to sit on the ground comfortably

Blanket to cover you

A mug for yogi tea (if you'd like to stay)

Katrina Bos

I love this yoga because it allows us to heal from the inside out. It has nothing to do with your current state of health or fitness. The breath and movement can be done on the floor or on a chair while you heal and grow into your healthiest self.

Our new studio is beautiful and the acoustics are incredible. If you've never done yoga, please come and see if you like it. If you've been doing yoga forever, I'd love for you to join our wonderful community!

Would You Like to Join me Over Zoom?

If you live too far away to join in person, you can also join me over Zoom

every Monday night at 7pm EST or Saturdays at 8am EST