Musings in the Light

As an empath, it is normal to feel the emotions of others. But sometimes it seems that there is a deeper kind of connection. Something that feels so much like it's ours that we don't even stop to wonder whose it is....

Not only are we empathic, we are designed to be telepathic too. How can we bring these abilities online in today's world? How can we use them as they were meant to be used so that we can truly thrive in our personal...

As sensitive people, we will often anticipate the needs of others which of course will attract those with many needs to be filled. Adam Grant would call these folks "takers". Let's explore how to navigate the dance of...

An empathic connection can be the most incredible joys or it can be an absolute nightmare. Ideally, we are all effortlessly connected emotionally. Our walls are down. We are safe. We are open. We are kind. But it...

When we are sensitive and connected to those around us, we can easily pick up "The Messiah Complex". This is the belief that we are here to save others. It is a challenging concept because there are some truths within...

As an intuitive and empath, we are tapping into the unknown, unseen world around us. This can cause us to feel very disconnected, almost dizzy sometimes as we struggle to "find ground" and understand how we fit into...

It is an interesting journey of discerning our feelings from others. In one way "we are one" and we are also independent beings. Let's explore the value of feeling others and the importance of being able to release...

One of the challenges of being an empath is that we can feel the dissonance between what is being said by others and the truth that we can feel. How do we communicate this way? How do we navigate a world where truth...

This is the beginning of a 9-part series about Thriving as an Empath. We often shut down our sensitivity because the world doesn't seem to understand. But what the world is actually lacking is love. Let's explore how...

How do we connect with the infinite world around us? What does this feel like? In a world heavily focused on the physical journey and successes, how can we explore the infinite bliss that our 7th chakra opens for...

How can we start to trust our inner sight? How can we reconnect with this inner guidance? Let's explore how to trust what we see and hear inside and to let it truly guide our lives. Part 6 of our Chakra 3.0 series. If...

How do we share what comes to us? How can we redefine personal expression to allow for easy and truthful flow in communication? How do we share our truth when this has been trained out of us in so many ways. Let's...