Work With Me
Breakthrough Sessions Energy Grid Readings 8-week-packages Consultations Contact Me
Courses
Divine Feminine in Intimacy Spiritual Path of Tantra Foundations for Tantric Intimacy Yoga & Meditation Energy Grid Training Create Your Own Website & Courses Living in Masculine & Feminine Union Divine Union Facilitator Training Free Video Classes Experiencing Love Free Series
Books
Divine Union of the Masculine & Feminine Tantric Intimacy You Don't Have to Eat the Eyeballs What If You Could Skip the Cancer? Tales from the Tinderverse 10 Paths to Inner Stillness - Meditation
About Blog
My Library

Pranayama for Balancing the Tattvas (5 Elements)

insight timer meditation
 

Every Friday, I teach a live class on Insight Timer of a pranayama & meditation. All are welcome to join in HERE.

This meditation helps to balance the 5 energies within us: air, fire, earth, water, and ether.

We begin with a discussion and explanation, do some yogic warmups, and then meditate together. Afterwards, there are a few questions and answers as well!

For more information on Live online Kundalini & meditation classes, check out my offerings here.

Categories

All Categories ascension body image communication connection divine feminine divine union of the masculine & feminine following intuition fun stories happiness healing insight timer love & relationships meditation parenting people pleasing personal expansion radiance sutras relationships self love separation & divorce sex & intimacy spiritual path tantra the radiance sutras yoga

Katrina Bos

Author

Would you like to join my email list?

New articles, videos, meditations, community & course info sent directly to you.

Sign Up Here